L-Glutamine: Small molecule, big gut benefits

Hey Movers,

Ever heard of L-Glutamine? It’s an amino acid your body makes on its own — but in times of stress, sickness, or gut dysfunction, your natural supply often falls short.

And when that happens? Your gut lining starts to feel it.

Here’s why we include L-Glutamine in our blend — and why your gut loves it:

🧱 It helps repair the gut lining

Studies show L-Glutamine is the preferred fuel for intestinal cells, helping to maintain the integrity of the gut barrier — crucial for anyone with leaky gut or IBS symptoms.

🛡️ It supports your immune system

Over 70% of your immune system lives in your gut. L-Glutamine helps fuel immune cells and reduce excessive inflammation.

🔥 It reduces gut inflammation

Especially after gut stress — think infections, antibiotics, or intense exercise — L-Glutamine helps calm inflammation and rebalance the microbiome.

🧠 It supports the gut-brain axis

By keeping your gut lining healthy and inflammation in check, L-Glutamine may also have downstream benefits for mood, cognition, and sleep.

It’s one of those ingredients that does more than people expect — and we think it’s one of the unsung heroes of gut repair.

P.S. You’ll find a healthy dose of L-Glutamine in our gut blend — right where it belongs.