Gut Health Blogs
Feeling bloated? Try this old-school gut remedy.
Hey Movers, Bloating that won’t quit? You might not need a fancy supplement — just a teaspoon of fennel seeds and a kettle. Fennel has been used for centuries to relieve bloating,...
Feeling bloated? Try this old-school gut remedy.
Hey Movers, Bloating that won’t quit? You might not need a fancy supplement — just a teaspoon of fennel seeds and a kettle. Fennel has been used for centuries to relieve bloating,...
Bloating? Fatigue? Your liver might be calling ...
Hey Movers, When digestion slows down, we often blame the gut. But behind the scenes, your liver is doing a lot of heavy lifting: 🧪 Breaking down nutrients🌿 Producing bile to digest fats🧹 Filtering...
Bloating? Fatigue? Your liver might be calling ...
Hey Movers, When digestion slows down, we often blame the gut. But behind the scenes, your liver is doing a lot of heavy lifting: 🧪 Breaking down nutrients🌿 Producing bile to digest fats🧹 Filtering...
L-Glutamine: Small molecule, big gut benefits
Hey Movers, Ever heard of L-Glutamine? It’s an amino acid your body makes on its own — but in times of stress, sickness, or gut dysfunction, your natural supply often falls...
L-Glutamine: Small molecule, big gut benefits
Hey Movers, Ever heard of L-Glutamine? It’s an amino acid your body makes on its own — but in times of stress, sickness, or gut dysfunction, your natural supply often falls...
Bloating: Why it happens (and how to beat it)
Hey Movers 👋 Let’s talk about bloating — that puffy, uncomfortable, “why do I suddenly look 6 months pregnant?” kind of feeling. We all get it. But chronic bloating isn’t just annoying — it’s...
Bloating: Why it happens (and how to beat it)
Hey Movers 👋 Let’s talk about bloating — that puffy, uncomfortable, “why do I suddenly look 6 months pregnant?” kind of feeling. We all get it. But chronic bloating isn’t just annoying — it’s...
Psyllium Husk: Your gut’s secret weapon
Hey Movers 👋 Today we’re shining the spotlight on one of our favourite gut heroes: Psyllium Husk. You might have heard of it — but let’s break down why this...
Psyllium Husk: Your gut’s secret weapon
Hey Movers 👋 Today we’re shining the spotlight on one of our favourite gut heroes: Psyllium Husk. You might have heard of it — but let’s break down why this...
38 trillion reasons your gut feels off
Hey Movers 👋 Let’s get nerdy for a second — because your gut is home to around 38 trillion microbes. That’s more bacteria than human cells in your entire body. Wild,...
38 trillion reasons your gut feels off
Hey Movers 👋 Let’s get nerdy for a second — because your gut is home to around 38 trillion microbes. That’s more bacteria than human cells in your entire body. Wild,...